Entries by Gordon

Episode 005: How & Why To Set REAL Expectations

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSIn this episode, I talk about the importance and criticality of setting REAL expectations, rather than overly attractive, sexy, but unrealistic expectations. The textbook definition of the word “expectation” is: a strong belief that something will happen or be the […]

Episode 004: Staying Firm To Your ‘Why’ with Anthony Lee of ZonBlast

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSIn this episode, I talk with the COO of ZonBlast, Anthony Lee. Anthony is many things, and his position at ZonBlast is just a minor component within the mix. He is a husband, father of two daughters, author, business owner, […]

Episode 003: Intelligent Strategies Using Calculated Patience

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSIn this episode, I break down why planning on having patience from the beginning is one of the most intelligent ways to achieve success. The term “calculated patience” is a phrase I came up with to describe an approach to […]

Podcast Episode 002: Creating a Business Out of Necessity with Amanda Dixon

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSIn this episode, I chat with a successful entrepreneur named Amanda Dixon. Amanda is a mother of 2, devoted wife, and owner of a successful physical products brand called Baby Love. Throughout this interview, you will find out what Baby […]

Podcast Episode 001: The Addictive Feeling of Pushing Through

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSThis episode is about pushing through (insert hindrance of choice: barriers, walls, obstacles, plateaus, etc). The point is: we all encounter some kind of road block, and the only way to continue to make progress is to some how grind your […]

Podcast Episode 000: Introduction & What To Expect

Podcast: Play in new window | DownloadSubscribe: iTunes | Android | Email | Stitcher | RSSEpisode Zero of the Fit Successful Dad podcast is the platform in which I, Gordon Light, will introduce myself to you and inform you about all the details and inner-workings behind the podcast. In this episode, you will learn:   […]

Micro-Sprinting Your Way To Success

When I was younger and did not yet have a family, it was a lot easier to grind my way through work in order to ensure success. This, of course, meant putting in near countless hours of effort towards something in order to make sure it was as close to perfect as possible. I didn’t […]

What Is Fit Successful Dad Anyway?

What is FSD? The name of this brand and podcast was created to convey an image of the goals I personally have and wish to pass on to my son: to be fit (mentally and physically), to be successful (in business), and to be the best dad possible (the word “successful” carries over to this part of […]

How Life Got Busy and I Got Fit

My name is Gordon. I want to tell you a story of how I went from an unhealthy, unhappy, and slow-moving 245 LB guy in my 20’s to a fit, energetic, productive and HAPPY 175 LB guy in my 30’s. A quick backstory on me: I was accepted into Wentworth Institute of Technology for my undergraduate degree at age 19 […]